Who We Are

We are coaches. We are trainers. We are physical education teachers. We are cycling instructors. We are personal trainers.
But we are also competitive athletes of every kind — all ages, colors, and sizes.

We are individuals.
But we are also a team built on shared experiences of the power of Heart Zones Training. The power to tap into our bodies' own powerful mechanisms for change.

We know that the Heart Zones Training, the methodology, the cardiovascular training system, can help anyone and everyone improve their well-being and reach their goals. And we invite you to see what we can do for you.

• Sally Edwards

  
  Heart Zones Training Founder and CEO
  Bio | Contact
• Annelise DiGiacomo
  Director, Heart Zones Cycling
  Director, Heart Zones Personal Training
  Bio | Contact
• Cindy Miller
  National Coach, Heart Zones COACHING
  Cindy Miller
  
• Renee Schneidewind
  National Director, Heart Zones Coaching
  Heart Zones Education
  Bio | Contact