Meet Your Heart Zones Coaches
Debbie Webster
- Heart Zones USA
- Master Training
- Red Jersey
- American Council on Exercise
- Group Exercise
- Indoor Cycling Specialty
- Continuing Education Provider
- AFFA
- Group Exercise
- Reebok & Star Track
- Indoor Cycling Certification
- Education
- Bachelor of Arts – Barnard College @ Columbia University
- Masters – University of Americas
Coaching Experience:
- Developed and implemented fitness programs for health clubs – 22 years
- Indoor cycling group instructor – New Mexico Sports and Wellness Center – 9 years
- Regional Director – New Mexico Sports and Wellness Center – 7 years
- Authored a comprehensive cycle instructor training program that she teaches at health clubs in the Southwest.
- Heart Zones Master Trainer:
- Revolutionized the cycling program at New Mexico Sport and Wellness Club
- Administered a record 1000 Heart Zones heart rate assessments
- Conducts workshops and master trainings throughout the USA
- Leukemia & Lymphoma Society:
- Coordinator of Team In Training Cycling
- Coaches Team In Training Coaches
Special Interests and Activities:
- Road biking in the beautiful New Mexico sunshine
- Triathlon Training
- Hiking – anywhere
Favorite Sayings:
“Wearing a HRM does not mean you have to work hard or have to work easy. It means you know how hard you are working.”
“A cardiovascular training program that does not use a HRM is like having a personal trainer tell you to go into the weight room 3 times a week for 40 minutes. What kind of results would you expect with that kind of program?”