Meet Your Heart Zones Coaches

Sue Latshaw
Certifications:
- Heart Zones Training Basic Seminar
- Sub Maximum Heart Rate Testing Workshop
- Heart Zones Indoor Cycling Qualification (Blue Jersey: Level I)
Coaching Experience:
I develop triathlon and run training programs for athletes that are founded on exercise science and sports psychology principles while promoting clients' competition and healthy lifestyle goals. I have coached private clients since 1990 for triathlon and running events. I have been a triathlon clinic and seminar instructor at the Chicago Triathlon, XTERRA Triathlons, Hawaii Ironman Triathlon, and at various other venues. I coached for two seasons for the TEAM In Training triathlon program. My inspiration comes from the joy my clients experience as they create a vision, learn the skills, and develop the will to become the athlete inside.
Miscellaneous Information:
Former Professional Triathlete. Highlights of competition accomplishments include: United States Olympic Committee Triathlete of the Year, Ironman Champion (personal best 8:59:31), USA Triathlon National Champion, USA Duathlon National Champion, XTERRA World Champion. Former Category 1 cyclist and Olympic Trials qualifier.
