Heart Zones -  A Training and Education Company
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Meet Your Heart Zones Coaches

Sue Latshaw

Certifications:

  • Heart Zones Training Basic Seminar
  • Sub Maximum Heart Rate Testing Workshop
  • Heart Zones Indoor Cycling Qualification (Blue Jersey: Level I)

Coaching Experience:

I develop triathlon and run training programs for athletes that are founded on exercise science and sports psychology principles while promoting clients' competition and healthy lifestyle goals. I have coached private clients since 1990 for triathlon and running events. I have been a triathlon clinic and seminar instructor at the Chicago Triathlon, XTERRA Triathlons, Hawaii Ironman Triathlon, and at various other venues. I coached for two seasons for the TEAM In Training triathlon program. My inspiration comes from the joy my clients experience as they create a vision, learn the skills, and develop the will to become the athlete inside.

Miscellaneous Information:

Former Professional Triathlete. Highlights of competition accomplishments include: United States Olympic Committee Triathlete of the Year, Ironman Champion (personal best 8:59:31), USA Triathlon National Champion, USA Duathlon National Champion, XTERRA World Champion. Former Category 1 cyclist and Olympic Trials qualifier.