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The Curriculum: Healthy Hearts in the Zone

Heart Zones Education offers the only complete heart rate monitor curriculum in the USA, "Healthy Hearts in the Zone". We provide two separate, focused curriculums - one for high school level (High School Healthy Hearts in the Zone) and the other for middle school (Middle School Health Hearts in the Zone). Choose the one that fits your school needs.

The Curriculum Goals:

  • Achieve competency using heart rate monitors
  • Motivate health maintenance
  • Develop healthy decision-making
  • Integrate heart rate data into fitness plans
  • Individualize the program with assessments

The curriculum includes the textbooks, lesson plans, station cards, equipment management accessories, wall charts, DVDs, and assessment materials to support you. YOu can get it all in one kit or as individual items, materials. We offer in-service training for teachers and your school staff.

Middle School Healthy Hearts in the Zones
High School Healthy Hearts in the Zones

Middle School Curriculum Kit
High School Curriculum Kit