SCHEDULE OF COURSES
For Active Individuals, Athletes and Individuals looking for
a healthier life
1 or 2 Day Conference (Saturday and Sunday)
PLEASE CALL THE HEARTZONES OFFICE on (916) 481-7283 or email staff@heartzones.com for registration and include your contact info. You will be registered over the phone and do not have to specify in advance which breakout sessions you would like to choose until you arrive at the Conference.
Saturday, November 15, 2008 |
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7:00-8:00am |
Workouts |
Running |
9:00-10:30am |
Workshops: Choose one |
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Getting Started With Your Program: Emotional, Metabolic, and Physical Training |
Jody Jacob McVey |
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Be Active: Heart Rate Training |
Sally Edwards, MA |
10:45-12:15pm |
Workshops: Choose one |
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Healthy Living: Weight Loss |
Sally Edwards, MA |
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Be Active: Emotional Fitness |
Jody Jacob McVey |
12:30-1:30pm |
Keynote: |
Pilar Gerasimo, Editor, Experience Life Magazine |
1:30-1:45pm |
Shop At the Conference Store |
Sandy Ivins |
1:45-3:15pm |
Workshops: Choose one |
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Healthy Living: How To Put It Altogether |
Pilar Gerasimo, Editor, Experience Life Magaziner |
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Getting Started With Tools: GPS, Heart Rate Monitor, Metabolic Meter and More |
Phil Skiba, MD |
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Be Active: Healthy Eating |
Sally Edwards, MA |
3:30-5:00pm |
Workshops: Choose one |
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Predicting Your Performance |
Phil Skiba, MD |
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Healthy Living: Your Healthy Lifestyle Questions (from her keynote presentation) |
Pilar Gerasimo, Editor, Experience Life Magaziner |
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Be Active: Stress Free Fitness |
Jody Jacob McVey |
5:00-6:00pm |
Shop At the Conference Store |
Sandy Ivins |
6:00-7:30pm |
Awards and Recognition Party No Host Cocktail Party |
All Registered Participants Invited |
Sunday, November 16, 2008 |
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7:00-8:00am |
Workouts |
Running |
8:00-9:00am |
Continental Breakfast hosted by PhysFarm |
Phil Skiba, MD |
9:00-1:00pm |
Getting America Healthy |
Phil Skiba, MD |
Getting America Fit |
Carl Foster, PhD |
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Getting America To The Starting Line |
Sue Latshaw, Ironman Champion |
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It's All About YOU! Coach It! Live It! |
Sally Edwards, CEO, Heart Zones USA |
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Post Conference Events Sunday, November 16, 2008 |
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1:00-2:00pm |
Moving Up The Ranks: How to Move from Certified to Master Trainer - From level 1-3 to Level 4-5 |
Jocelyn Young, Director Heart Zones Cycling and Personal Training |
1:00-3:00pm |
Marketing Your New Leaf Cart Business: For Owners and Potential Owners |
Jessica Christensen, Director of Education, New Leaf |
| *Box lunch available for purchase |
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TO REGISTER FOR THE CONFERENCE, PLEASE CALL THE HEART ZONES OFFICE ON (916)481-7283 or send your contact info to staff@heartzones.com and you will be contacted for phone registration
We encourage you to register now, but you do not need to sign up for specific break out sessions unless you choose to now. Sign up for break out sessions can be done at Conference registration. We want this program to work for YOU!