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Heart Zones® News and Press ReleasesMarathoner Gets Others on Their FeetJanuary 10, 2008 By Sarah Thomsen Hundreds of runners started gearing up for the 2008 Cellcom Green Bay Marathon at a kick-off party Wednesday night. One woman trying to excite the runners is trying to excite all people to get active. At the young age of 60, ultra-marathoner Sally Edwards doesn't know how to sit still -- and she doesn't want anyone else to, either. "I'd like all of them to get fit and do it the rest of their lives," she encouraged. Passions keep 59-year-old triathlete on trackMay 8, 2007 Orland, FL , - Fitness pioneer Sally Edwards -- for 30 years one of the best endurance athletes
in the world -- has a message for unfit America.
Stop dieting. Start moving.
“Losing weight is very, very hard and takes a very long time,” she says. “And
dieting alone, the research shows, is typically not sustainable. But an active,
healthy lifestyle is sustainable. And once you start exercising, the eating -- and
often the smoking and the drinking and the watching too much TV -- will take
care of themselves.”
Heart Zones and Active Team Up to Offer Coaching ServiceseJune 20, 2006 Sacramento, CA , - Heart Zones USA, the company that popularized the use of heart rate monitors and other devices for personal training and coaching, announces the launch of its new web- and phone-based coaching programs, says Cindy Miller, President, Heart Zones Coaching.
For the past three years, Heart Zones USA has been the official coaching program of the Danskin Women's Triathlon, a service that’s been available to 23,000 women across the US. These live individual and group coaching programs are so successful that the company has signed a marketing agreement with The Active Network (‘Active”), the leading online community for active lifestyles, to provide web- based coaching services through the Active Trainer portal, an online suite of training tools. Sally Reed Co-authors new bookVelo Press Publishes Heart Rate Monitor Training Book for CyclistsJune 20, 2006 Boulder, CO , - VeloPress is pleased to announce the release of Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther by top heart rate training coaches Sally Edwards and Sally Reed. Edwards pioneered the use of heart rate monitors for training in the 1980s, and her new book helps cyclists build a personal training plan using state of the art heart rate training techniques. Heart Zones Cycling takes the proven advantages of Sally Reed Co-authors new bookJune 20, 2006 Seattle, WA , - reported by Stacy Booth, Sally Reed, athletic director at the Bellevue Club, has been riding a bike her entire life. Whether it's a joy ride, a challenge, or a lesson for a fellow cyclist, she loves to be on two wheels. This passion has helped spawn a budding author - in June, her third book with co-author, Sally Edwards hit the shelves called, Velo Press Publishes Heart Rate Monitor Training Book for CyclistsJune 20, 2006 Boulder, CO , - VeloPress is pleased to announce the release of Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther by top heart rate training coaches Sally Edwards and Sally Reed. Edwards pioneered the use of heart rate monitors for training in the 1980s, and her new book helps cyclists build a personal training plan using state of the art heart rate training techniques. Heart Zones Cycling takes the proven advantages of Heart Zones on WDEL Delaware HealthwatchFebruary 15, 2006 Naperville, IL - Kathy Kent, President of Heart Zones Cycling and Personal Training was avaiable to talk to WDEL, 1150AM Radio, Frank Gerace about heart rate training, getting people fit and heart rate monitoring. More... Increasing the Mind's Power to Focus Using the Heart Rate MonitorFebruary 13, 2006 Sacramento, CA - by David Matson, Special to Heart Zones e-Newsletter - As an educator, I have come to view the inability of some students to stay on task as symptomatic of a weak "focusing muscle." Brain research in the last decade by Dr. Jeffery Schwartz, among others, has demonstrated that the ability to maintain focus and stay on task can be increased with proper focusing exercises without the use of medication More... Heart Zones Annouces New Professional Resource ZoneJanuary 17, 2006 Sacramento, CA - Heart Zones has just rolled out with a NEW Professional Resource Zone, an exclusive member's only area for qualified Heart Zones Trainers. The Professional Resource Zone contains the most current articles, handouts, workouts, business strategies, a discussion zone, and wholesale pricing to help all Trainers be the most successful and supported Trainers in the industry. More... Heart Zones Trainer Gets Houston HealthyJanuary 17, 2006 Sacramento, CA - Right on the heels of Houston, TX being named one of the fattest cities in America, Heart Zones Trainer, Julie Seidel, shows Houston how to get fit in a campaign by both the city of Houston and local news channel ABC.13. Julie's segment aired on ABC.13 this week and featured Julie showing anchor Don Nelson how to use his heart to achieve his goals of being fitter. More... Heart Zones Octogenarian Fits in CollegeJanuary, 2006 Prosper Magazine, Sacramento, CA - Seven decades after she taught him to operate one, Paul Camerer didn’t have much use for typewriters. That was true in the 1940s, ’50s and ’60s when he kept maintenance records for the B-29 Superfortress bombers and other aircraft he fixed and test-piloted. He continued to avoid typing as a teacher, running Folsom High School’s auto shop after putting in 20 years with the Air Force. The Valentine’s Gift That’s Good for Both Your HeartsJanuary 20, 2005 Sacramento, CA - Just in time for Valentine's Day, a gift that is good for both you and your loved one’s emotional and physical hearts. Health in a Heartbeat, a new book co-authored by psychologist Dan Rudd and pro triathlete Sally Edwards, shows you how to be healthier and happier simultaneously. More... By the Numbers - What Your Heart Rate Monitor is Trying to Tell YouNovember, 2004 Sacramento, CA - There are a lot of ways to gauge your fitness: number of reps, miles run, level of intensity. For those looking to tangibly track their progress, though, one of the most important tools to have is a heart-rate monitor. So if you’ve found yourself shying away from using a heart-rate monitor because you’re not sure what it’s all supposed to mean, don’t fret. Here’s how to overcome the two biggest obstacles — understanding the different heart-rate numbers and how to interpret them to help measure your fitness. More... Olympic Gold Medalist Answers the Ultimate Question: How Do You Raise Your Game?September 15, 2004 Sacramento, CA - Bonnie Blair was named one of the century’s five best female athletes by Sport Magazine and 1994 Sportswoman of the Year by Sports Illustrated for her athletic performances and world records. Yet, it remains to be told how she accomplished the feat of winning more gold medals than any other winter Olympian in history. More... Town Hall Meeting Invitation
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