Personal Training/CVT SPECIALIST, an Online Certification Course

The Heart Zones Personal Training CVT Specialist is an advanced (secondary) qualification for the personal trainer. This qualification entitles you to teach individuals the Heart Zones Training system and teaches you how to write cardiovascular training, CVT programs, and how to design and write cardiovascular workouts and training plans for your clients.
Prerequisites: a Coaching or Personal Trainer's certification.

Course Materials:

• Foundation Seminar Syllabus: 30 page booklet
• A new heart rate monitor, The Bion BLINK
• Heart Zones Personal Trainer 90-page MANUAL
• Heart Rate Monitor Guidebook to Heart Zones Training by Sally Edwards
• 20 Maximum Heart Rate cards
• Two one-half hour telephone conference with a Heart Zones Master Personal Trainer, Mandy LeBlanc, HZ MP, who will contact you and provide you with educational support.

CEUs, Continuing Education Units, are available

In this course, you will learn:
* To write an effective cardio training program using the Heart Zones Training, HZT  system: THE 10 STEP HZT PROGRAM.
* To administer a sub-max or a threshold field test (please specify which of the two systems you prefer for this training or we will ship you the Maximum heart rate system)
* To set the five heart zones anchored on power, threshold, or maximum heart rate.
* To help your clients get more fit utilizing measurable results.
* How to move up the ranks from a Level 1. "Heart Zones Personal Trainer" Blue Shirt to a Level 4 or 5 Heart Zones Master Trainer.