Sal Edwards is the Founder and CEO of Heart Zones, Inc. Sal is a serial entrepreneur, professional athlete & member of the Triathlon Hall of Fame, a physical educator, an app developer, a heart rate expert and motivational speaker. She enjoys sharing her experiences in sport, health and fitness with others in an effort to "Get America Fit".   MORE INFORMATION >>

Heart Zones FIT Points

Heart Zones FIT Points Thanks to Ken Cooper, MD, writing the paradigm-shifting book Aerobics almost fifty years ago, the world has taken a giant step forward by following his exercise prescription of counting “aerobic points”. He carefully designed a new generation of exercise and sparked a revolution in fitness that was based on important principles,…