Motivating Minds.
Engaging Hearts.
Heart Zones is on a life-long mission to get the world fit by engaging and motivating everyone with our three-part formula—Technology, Methodology, and Training.

Technology

Methodology

Training
How the Solutions
Work
The 3 Pillars of Heart Zones

Technology
Methodology
Driven by innovation and exercise science, Heart Zones invented and patented the original zone and threshold training methodology—applying it to breakthrough technology, and educational programs and courses. Our methodology applies to every activity, from aerobics to Zumba.
TRAINING

Technology

Methodology
Driven by innovation and exercise science, Heart Zones invented and patented the original zone and threshold training methodology—applying it to breakthrough technology, and educational programs and courses. Our methodology applies to every activity, from aerobics to Zumba.

TRAINING
Solutions for Everyone
Clubs
By creating a motivating workout and feedback loop, club owners and trainers will improve retention rates and lead engaging classes—keeping members inspired to put in the work for life.
See results with the Club Solution.
Health
Heart Zones Health Solutions support prevention, rehabilitation, and overall health maintenance for active aging adults, as well as for those who have Parkinson’s, Muscular Dystrophy, or cardiac conditions.
Discover Benefits of Heart Zones Health
Individuals
We motivate and inspire individuals to achieve new fitness goals using our methodology, training, and technology—coaching them on how to translate fitness data into actionable results.
Learn how to further engage your heart with our suite of products.


By creating a motivating workout and feedback loop, club owners and trainers will improve retention rates and lead engaging classes—keeping members inspired to put in the work for life.
See results with the Club Solution.

Heart Zones Health Solutions support prevention, rehabilitation, and overall health maintenance for active aging adults, as well as for those who have Parkinson’s, Muscular Dystrophy, or cardiac conditions.
Discover Benefits of Heart Zones Health

We motivate and inspire individuals to achieve new fitness goals using our methodology, training, and technology—coaching them on how to translate fitness data into actionable results.
Learn how to further engage your heart with our suite of products.
Changing Lives, Transforming Fitness




In Clubs
With Heart Zones, we are able to produce workouts that are tailored to each individual, despite their differences in level of fitness.
Bret Gibson
Fitness Director at
Rollingwood Athletic Club
In Clubs
We here at River Valley feel extremely lucky to have Heart Zones state-of-the-art technology that is helping our kids, as well as us as teachers.
Jeff Johnson
P.E. Teacher
Individuals
Heart Zones helps me to make sure I’m staying in the right heart rate zone and I can track my progress and improvement.
Jennifer Stevens
Lifelong Athlete
Individuals
I’m a parent and my child uses Heart Zones which has really brought me into the classroom with them. It’s allowed me to get a better understanding of how hard my child is working in class.
Jacob Breunig
Parent and P.E. Teacher
Changing Lives, Transforming Fitness
With Heart Zones, we are able to produce workouts that are tailored to each individual, despite their differences in level of fitness.

We here at River Valley feel extremely lucky to have Heart Zones state-of-the-art technology that is helping our kids, as well as us as teachers.

P.E. Teacher

I’m a parent and my child uses Heart Zones which has really brought me into the classroom with them. It’s allowed me to get a better understanding of how hard my child is working in class.

Revolutionizing Results


The Original Heart Rate Company
Heart Zones’ Founder
Connect with the heart rate fitness pioneers and discover breakthrough technology that was crafted with 30 years of research-backed methodology and training. See how Heart Zones is revolutionizing the world of fitness.

The Original Heart Rate Company

Heart Zones’ Founder
Connect with the heart rate fitness pioneers and discover breakthrough technology that was crafted with 30 years of research-backed methodology and training. See how Heart Zones is revolutionizing the world of fitness.


Our Family of Wearables
Our Family of Wearables

