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Milford High School

with PE Teacher, Rick Wank
December 6, 2023 by
Milford High School
Heart Zones, Sarah Knapp

" I was interested in bringing instant and accurate feedback to my classes. This program does exactly that. "

Rick Wank
PE Teacher at Milford High School
Deb Berkey at a Conference in 2023
Dr. Deb Berkey representing Heart Zones at a PE Conference

What was your first experience with Physical Education technology?

My first experience with Heart Zones was back in 2015. I saw a presentation at SHAPE Michigan by Dr. Deb Berkey. After seeing the presentation, I spoke with my principal Kevin Mckenna and we were able to come up with the funds to purchase our first set.


Heart Zones' Big Board The Heart Zones' Big Board at Milford High School

What do you find most fun for you and for your students using Heart Zones Move Solution?

The piece that I like best about Heart Zones is the instant feedback it gives to myself and students. I can walk right up to a student I notice who isn’t in the fit zone and address that. Along with that, I can notice when someone might be in their typical range and check in to see if something is wrong. 

I have been very fortunate and I have caught about 6 students who had some sort of heart defect and we were able to help them to get the medical help needed. There are three students from previous years that had hypertrophic cardiomyopathy which was pretty scary at the time abut now I’m just very happy we were able to catch it and help find the issue. The struggles I had at first were just the set-up of the system.

Watch Rick Wank, explain how Heart Zones has affected their PE program 

" Heart Zones has seriously changed my view of PE classes. "

Milford High PE Student


Milford High School Students

Describe your P.E. Program before and then after using Heart Zones… What Changed? How did YOU change as a result of infusing Heart Zones Method using physical education technology?

My P.E. program was always one based on getting kids moving in some way shape or form for as long as possible while in my class. Heart Zones helped me to focus my teaching to find times when I was talking to long and not having the students move. My program changed for the better with Heart Zones because it gave students real time data and instant feedback on their overall performance while in the activity. This program has allowed me to go from a teacher who was subjective in observing students to being able to show students hard data on their performance in the area of moderate to vigorous physical activity.

PE class with the Heart Zones' Big Board

What have other faculty or administrators said about Heart Zones? 

From the very beginning Rick has had amazing support from his administration team and board office. They were able to show data of student growth and a reduction of off-task time while in their P.E. classes. With Heart Zones we were able to catch quite a few students who had heart issues and in turn be able to help them get the medical help needed to live a long healthy lifestyle.  For those reasons and others, our district purchased five middle and high school smart pack​s, as well as three traveling sets for our elementary buildings as well.

Funding is important. Share how you were able to secure the funding.

Our first set came from our P.E./school budget. Heart Zones was something I was really pushing for and my principal was able to save enough money from the previous year to help purchase the first set. After that, I was able to show the benefits to our district with COVID and all the EARS money available to purchase the other sets.  


Testimonials


“ These things are crazy how accurate they are. ”
Milford high school student 


 “ It is so cool how the sensors can show me instantly how I’m doing everyday. ”

milford high school student
 Milford High Students

Kevin McKenna, Milford High Principal
“ Teaching our students the proper way to use a heart monitor will provide them with a tool that will give them an opportunity to lead a healthy and active life beyond their high school years. ”

kevin mckenna, milford high school principal


“ Mr. Wank’s access and pioneering with the heart sensors for the Milford High School staff shows an increase in student accountability and independence..."


 “ when it comes to their exercise tracking and abilities it (Heart Zones) is a great way to put autonomy in our student’s fitness, well being and overall success. I love Mr. Wank and he is the greatest. ”

Lauren Leege, huron valley public schools social worker

Rick Wank’s teaching career started in 2007 in Chicago Public Schools. He moved back to Michigan and taught briefly in Detroit before being hired in Huron Valley schools. He has taught P.E. from K-12. He graduated from Western Michigan University, as well as obtained a masters in Educational Technology from Marygrove University. 

Rick has been an active member of SHAPE Michigan (the state organization for P.E. teachers) for 16 years. He was extremely honored to be the Teacher of the Year in 2021 for SHAPE Michigan as well. 

You can reach him at rick.wank@hvs.org or visit Milford High School on 2380 S Milford Rd in Highland, Michigan!

Milford High School
Heart Zones, Sarah Knapp December 6, 2023
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