Heart rate training

Learn more about Heart Rate from the experts at Heart Zones, Inc. Learn about the different ways to establish zones, train effectively and improve your workouts by connecting your head to your heart!

Heart Rate Training, Tips & Motivation

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Why Do Some Kids Dislike PE?

Check out your free sample lesson from our most popular book included in our curriculum sensor packs below!

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Question: Why Some People Dislike Exercise?

Check out your free sample lesson from our most popular book included in our curriculum sensor packs below!

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Meet the Heart Zones CONNECT PORTAL

  ** What is the Heart Zones Connect Portal?Ā  A portal is a software application that resides in the cloud. It is built as web-pages that display information in one location providing you with the security of a private log-in while allowing you to store, interact with, share, and do other activities in a single…

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Lesson of the Month: Stride Length Calibration

Check out your free sample lesson from our most popular book included in our curriculum sensor packs below!

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“Academics On The Move”

     

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Heart Zones Spotlight: Nicole Smith in Fresno, CA

The Spotlight Shines On: Nicole Smith Higher Education Teacher & Star Player   Star high school basketball player, Nicole Smith, differs in many ways. For example, she doesn’t have a storied history. Her rise up through the ranks in Physical Education is a positive example to others. In 1987, she played on the undefeated Tucson,…

Find Your Peak - Lesson of the Month

Lesson of the Month: Find Your Peak Heart Rate

Check out your free sample lesson from our most popular book included in our curriculum sensor packs below!

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