Heart Zones | PhysEd Blogs

5 Articles

student ×

Why Everyone—Especially Students—Should Use Heart Rate Monitors and Fitness Trackers Daily

In today’s fast-paced world, where screens dominate and sedentary behavior is the norm, wearable fitness technology is no longer a luxury. Rather, they are a necessity. Tools like heart rate monitors ...

PE tech health heart rate monitors physed student

Aug 13, 2025

The Fitness Test is Back—Here’s How to Make It Better Than Ever

The Presidential Fitness Test is being reinstated for schools, bringing back classic benchmarks like the mile run, push‑ups, sit‑ups, and flexibility assessments. For schools, this revival presents b...

PE teacher PE tech assessments health heart rate monitors physed student

Jul 31, 2025

See PE Classes Around the World

PE Tech in Hong Kong See how Heart Zones’ wearable technology, or Smart PE, is spreading around the world with a glimpse into a primary school in China! Teacher Tested... Led by Chairlady of the Healt...

PE teacher PE tech health heart rate monitors physed student

Jan 7, 2025

Measuring Physical Activity: The Role of MVPA and FIT Points in Education

In physical education, heart rate data is a valuable tool for assessing student performance and engagement. Teachers can evaluate students using two primary methods: Moderate to Vigorous Physical Acti...

PE teacher PE tech assessments health heart rate monitors physed student

Dec 11, 2024

School Districts Sued Over PE

Over 100 school districts in California weresued by attorney Donald Driscoll and children's rights advocates Cal200 for not providing students with the required amount of time in PE under California l...

PE teacher health physed student

Nov 1, 2024

About us

Heart Zones is a pioneering fitness technology company dedicated to global fitness through its innovative technology, unique educational methodologies, and comprehensive fitness training programs.

Heart Zones Model School Map July 2025

Follow Us

Archives

Tags

assessments health heart rate monitors PE teacher PE tech physed student