What if students could see, understand, and improve their fitness with every station they
complete? The Heart Zones Cardio Station Bundle makes it possible.
The new Cardio Station Bundle transforms traditional station activities into engaging learning
experiences. Here’s how. Each of the 18 different stations teaches students how exercise
intensity, heart rate numbers, and healthy exercise habits work together to improve lifelong fitness.
The Heart Zones Cardio Station Bundle combines movement, heart rate education, fitness
concepts, and healthy habits into an easy-to-implement station format that can be set up in minutes.
The bundle includes six different products:
(1) Cardio Activity stations
(2) FIT Circuit stations
(3) Six Healthy Heart Assessment stations and student scorecards
(4) Complete users guide
(5) Educational content that helps students understand not only how to exercise, but why it matters.
(6) Cone Folders.
One of the most exciting features of the new station bundles is the ability for students to perform
exercises that are appropriate for their individual fitness level. That’s individualized learning.
That's a personalized experience. Each student while still working within the same heart rate
zone objective as their classmates.
As Cristiane Brown with New Town School in Newport, VT shared:
“I ABSOLUTELY love the idea of making station cards aligned with the intensity color and what an individual student can do an exercise to be in that zone.”
That philosophy lies at the heart of the Heart Zones approach, meeting every student where they are. Individualizing learning allows students to experience success through individualized intensity rather than one-size-fits-all exercise prescriptions.
Every station card has two sides, featuring activity instructions on one side and educational information on the other. Turning every station rotation into an opportunity for both movement and learning.
Setup is simple. Teachers print the station cards on standard 8½" x 11" paper. Next, place them into two-sided Cone Folders. This setup creates an engaging learning environment anywhere in the gym, fitness room, or outdoor activity space.
The Heart Zones Cardio Station Bundle was designed by educators for educators with one goal in mind: helping teachers make every heartbeat a learning opportunity. Well, after all, Physical Education is the heartbeat of your school.
complete? The Heart Zones Cardio Station Bundle makes it possible.
The new Cardio Station Bundle transforms traditional station activities into engaging learning
experiences. Here’s how. Each of the 18 different stations teaches students how exercise
intensity, heart rate numbers, and healthy exercise habits work together to improve lifelong fitness.
The Heart Zones Cardio Station Bundle combines movement, heart rate education, fitness
concepts, and healthy habits into an easy-to-implement station format that can be set up in minutes.
The bundle includes six different products:
(1) Cardio Activity stations
(2) FIT Circuit stations
(3) Six Healthy Heart Assessment stations and student scorecards
(4) Complete users guide
(5) Educational content that helps students understand not only how to exercise, but why it matters.
(6) Cone Folders.
One of the most exciting features of the new station bundles is the ability for students to perform
exercises that are appropriate for their individual fitness level. That’s individualized learning.
That's a personalized experience. Each student while still working within the same heart rate
zone objective as their classmates.
As Cristiane Brown with New Town School in Newport, VT shared:
“I ABSOLUTELY love the idea of making station cards aligned with the intensity color and what an individual student can do an exercise to be in that zone.”
That philosophy lies at the heart of the Heart Zones approach, meeting every student where they are. Individualizing learning allows students to experience success through individualized intensity rather than one-size-fits-all exercise prescriptions.
Every station card has two sides, featuring activity instructions on one side and educational information on the other. Turning every station rotation into an opportunity for both movement and learning.
Setup is simple. Teachers print the station cards on standard 8½" x 11" paper. Next, place them into two-sided Cone Folders. This setup creates an engaging learning environment anywhere in the gym, fitness room, or outdoor activity space.
The Heart Zones Cardio Station Bundle was designed by educators for educators with one goal in mind: helping teachers make every heartbeat a learning opportunity. Well, after all, Physical Education is the heartbeat of your school.