Smart PE: Lessons using Heart Rate Monitors and Activity Trackers for Physical Education

Written by two of America’s premier physical education and health teachers, Sally Edwards and Deb Van Klei, your PE class will never be the same after incorporating their technology and methodology.

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curriculum smart PE Smart PE lessons book

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Once you have your maximum heart rate, it is simple to set your training zones. Just find your maximum number on the top of the red line column. Under that number, go down vertically to see each of your training zones. Train in different zones on different days to get different training benefits.

The chart shows fuels burned, is color coded to match the low (blue) to high (red) intensity of each of the five training zones.

" It’s time for PE teachers to view learning as a joint effort.
For the first time in the history of Physical Education, if teachers use Smart PE strategies with the Heart Zones Move Solution, students become self-directed learners. That is transformational and we should all be incorporating Smart PE into our programs. "

Darrell Salmi
Physical Education Teacher & Coach, Stillwater Area Schools, Minnesota

" The power of teaching PE the smart way with Smart PE is achieved by the fusion of technology and methodology into one. "

Rick Gibbs

" Without changing the experience of the learner you don’t change the outcomes. "

Jim Rickabaugh, Ph. D.

" Smart PE with the Heart Zones Move Solution will amazingly change the way you and your students look at and approach Physical Education every day! "

Mike Mustar
Physical Education Teacher & Coach, Stillwater Area Schools, Minnesota

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Smart PE: Lessons using Heart Rate Monitors and Activity Trackers for Physical Education

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