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Blogs
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29 Articles
assessments ×
Listen to Your Heart
History : Heart rate monitors have gone through five different evolutionary periods. With each new period, as they evolved, they have add more functions, better navigational UIs (user interfaces), and...
assessments health heart rate monitors
Apr 9, 2026 Lifestyle
Beyond the Quick Fix: How Data-Driven PE is Winning the Fight Against Childhood Obesity
In the recent national conversation surrounding childhood obesity—highlighted by recent discussions in The Hill regarding the roles of the CDC, FDA, and medical interventions—one thing is clear: the f...
PE teacher PE tech assessments health heart rate monitors
Mar 10, 2026 PhysEd
More Than a Brain Break: Why Movement in the Classroom is the Key to Student Success
In today’s fast-paced educational environment, it’s easy to prioritize desk time over "do" time. However, as highlighted in a recent ETR article , physical activity is not just a break from learning—i...
PE teacher PE tech assessments health heart rate monitors
Mar 4, 2026 PhysEd
North Country Union Junior High School - Derby, Vermont
" The use of heart rate monitors in PE classes empowers students to take ownership of their learning and well-being by providing real-time feedback on their physical activity. " - Edie Flores, NCUJHS Principal
PE teacher PE tech assessments funding health heart rate monitors model school physed student
Jan 26, 2026 Model Schools
SEL's Secret Weapon: The Role of Heart Rate in Cognitive Regulation
A groundbreaking, peer-reviewed analysis from Yale, recently highlighted by WUNC, has provided definitive proof: Social-Emotional Learning (SEL) is not a "nice-to-have" elective; it's a powerful drive...
PE tech assessments health heart rate monitors physed student
Nov 24, 2025 PhysEd
Individualizing Heart Rate Zones with the "Save the Peak" Feature
What is the “Save the Peak” Feature? The "Save the Peak" assessment is a critical feature within the Heart Zones Move application that allows you to automatically set personalized heart rate zones for...
PE tech assessments health heart rate monitors
Nov 21, 2025 Free Resources
Empower Your PE Students with SEL: Download Our Free Heart Zones Guide
Social and Emotional Learning (SEL) is more critical than ever. While many resources focus on the traditional classroom, physical education is a perfect environment for students to explore these vital...
PE teacher assessments health physed student
Oct 28, 2025 Free Resources
Freeze & Breathe: A SEL Activity for PE
Get your students invested by introducing social and emotional learning activities into the classroom with the enjoyable game 'Freeze and Breathe.' ...
PE teacher PE tech assessments health heart rate monitors physed
Oct 15, 2025 PhysEd
Move More, Live Longer: Protecting Kids’ Hearts Through PE
At Heart Zones, we believe that movement is medicine, and now science is proving it once again. A new longitudinal cohort study on childhood cardiovascular disease (CVD) risk profiles has revealed tha...
PE teacher PE tech assessments health heart rate monitors physed
Sep 9, 2025 PhysEd
Move to Learn: How PE Fuels Better Classroom Performance
At Heart Zones, we believe movement is more than exercise. It’s a spark for learning. A new study highlighted by Medical Xpress reinforces what PE teachers have known for years : when students are act...
PE teacher PE tech assessments health heart rate monitors physed
Sep 8, 2025 PhysEd
Unlocking Student Effort: A PE Teacher’s Guide to MVPA & FIT Points
As Physical Education teachers, we constantly strive to engage students and provide meaningful, objective ways to measure activity and effort. Traditional “one-size-fits-all” approaches—counting laps,...
PE teacher PE tech assessments health heart rate monitors physed
Aug 25, 2025 PhysEd
Alimacani Elementary School - Jacksonville, Florida
What was your first experience with Heart Zones? Aaron Jones, the PE teacher at Alimacani Elementary School, first experienced Heart Zones at their annual SHAPE Florida convention in 2017. Aaron spoke...
PE teacher PE tech assessments health heart rate monitors model school physed
Aug 22, 2025 Model Schools
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