Heart Rate & Resistance Training Re-imagined For Physical Education & Sports
During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?
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During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?
In physical education, 50% of their grade is often effort. How can effort be evaluated without heart rate technology?
I believe our profession needs an awakening to the future. It is my belief that we must be inspired to rethink how we deliver physical education to our students in the automated world we live in. How do we, as physical educators, capture the interest, and the imagination of our students today?
Using heart rate technology allows for accurate assessment for every student, using their personal and real time data from Heart Zones’ heart rate sensor, the Blink 3.0+.