Giving the Gift of Fitness Energy

  How can students and community stakeholders invest their fitness energy back into their homes and neighborhoods?   Written by Beth Kirkpatrick, Heart Zones Director of Advocacy August 2022 There are several valuable steps to accomplish this outcome. First, for the fitness enthusiast, you should generate energy (aka burn calories) through physical movement activities of…

Blink 3.0 Plus Review

New Heart Rate Sensor Review: The Blink 3.0 Plus Heart Rate Armband   The next generation of armband sensors, the Heart Zones Blink 3.0 Plus heart rate sensor is ANT+ enabled for group application and Bluetooth enabled for individual use. Either you may get started or enhance your training to the next level using Heart…