One of the questions that we receive from teachers that are interested in implementing Heart rate and activity tracker into their program is, āHow easy will it be to use Heart Zones Move in my class.ā My answer is always the same.
Incorporating MVPA in the WSCC Model:Ā Using Objective Data to Drive Program Effectiveness and Student Success Ā Dr.Deb Berkey Director of Education and Training Heart Zones, Inc. The Whole School, Whole Community, Whole Child (WSCC) was created to support and optimize childrenās social, emotional and academic development.Ā Centered on the child, the model emphasizes a…
MVPA IS ONE OF THE BEST Teacher Performance Tools As a department head, leader or individual teacher, one of your goals is to develop and support an effective physical education program. One of the best ways of accomplishing that goal is to incorporate the use of wearable fitness technology like heart rate and step tracking…
You donāt have to be thin to be healthy. You donāt have to be thin to be fit. You donāt have to be thin. If your genetic heritage, body type, and metabolism make you susceptible to gaining weight very easily, donāt feel bad. You could be one of evolutionās triumphs, successes. In prehistoric times, the…
Fueling Your Emotional Fitness Training Program Here is a list of emotional self-care issues you may want to consider in creating your emotional fitness goals. Consider each of these areas in your life. Are you getting the emotional fuel you need to provide the energy and happiness you desire in your life? 1. Sleep…