11 Common Mistakes in PE and 1 Unique Solution
These 11 common mistakes in PE can significantly impact the validity and reliability of your program’s fitness and health assessments.
See PE Classes Around the World
See how Heart Zones’ wearable technology, or Smart PE, is spreading around the world with a glimpse into a primary school in China!
Heart Rate & Resistance Training Re-imagined For Physical Education & Sports
During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?
Why is Wearable Fitness Technology Important in Schools?
Wearable fitness technology (heart rate sensors and activity trackers) can be valuable tools in schools for several reasons: Real-Time Feedback, Individualized Instruction, Motivation & Goal Setting…
Physical Education Parent/Teacher Conferences Using Heart Rate Data
Using heart rate technology allows for accurate assessment for every student, using their personal and real time data from Heart Zones’ heart rate sensor, the Blink 3.0+.
Can your School PROVE its PE?
Did you know the CDC recommends at least 60 minutes per day of Moderate to Vigorous Physical Activity (MVPA) for adolescents? In 2015, the Every Student Succeeds Act (ESSA) began requiring states to report on how well each school is meeting this criteria. March 23, 2023
Let Your Kids Give PE Their Best Shot
It’s March Madness and you know what that means for PE… It’s time to break out those familiar round orange balls and step onto the court for everyone’s favorite unit, basketball.
Part 2. Why Try? Why Use Technology in Your Physical Education and Health Classroom?
Part 2. Why Try? Why Use Technology in Your Physical Education and Health Classroom?© Sal Edwards, CEO and Founder, Heart Zones As a health and physical education teacher and coach, it might be challenging for you to adapt to the new technologies developed for your programs. One of these robust solutions is powerful enough to…
What is EPOC Exercise?
And How Heart Zones is Different It’s not a secret that the EPOC method of exercise and training is a hotly debated topic within the industry. Popularized by OrangeTheory Fitness, EPOC exercise is used as a weight loss training method and leads people to believe they can burn off extra calories for 36 hours after…
COVID-19 Information
Dear Heart Zones Community, At Heart Zones, Inc., there is no higher mission than to positively care and support the health and wellness of those we connect with daily, especially our customers. Recent events surrounding the Coronavirus are making this mission of supporting and caring about our customers, suppliers, and friends more important than ever.…