Heart Zones -  A Training and Education Company
Heart Zones Training Center
Heart Zones Store
Heart Zones Courses and Events
Woman athlete, fitness training, metabolic fitness

About Heart Zones® USA

Heart Zones USA is the company that created the original heart-rate training systems. Starting in 1993, the company leads events using Sally Edwards' Heart Zones Training system using the heart rate data and monitors for health, fitness, and enhanced performance. Today, we have added power meters, speed-and-distance monitors, and VO2 metabolic carts for individuals and organizations, and specialty applications for weight management, emotional fitness training, swim-bike-run training, schools, hospitals, and much, much more.

If you want to achieve optimum health…
If you want to be on the leading edge of sports performance…
If you want to learn more about emotional, physical, and metabolic fitness…
If you want to be ahead of others in your field or sport…
then Heart Zones is for you.

If you apply the Heart Zones Training system you quickly discover that you have more energy and less stress, and you will get in touch with the most important muscle in your body – your heart.

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