Bike Fit for Beginner

Cycling for Beginners

Cycling for Beginners Road cycling for beginners can be very challenging and down right frightful (especially in big cities with traffic).  Always take precessions and ride with someone who has experience and as always seek medical clearance for any program.  Now, as for you beginners…I want to help.  Here are few basic guidelines that will…

Blink 1A Heart Rate Monitor

Which Heart Rate Monitor is Best for Me? Analog, Bluetooth Smart, ANT+ or Proprietary Digital Heart Rate Devices.

Times have changed. In the old days, circa 1984 when I bought the first commercially available device, all heart rate watches would communicate with each other. Those days are gone. That’s because the transmission, how the transmitter (chest belt) and receiver (watch) connect or communicate has changed. Today, to be an aficionado of mobile training…