ZONING 10 Pack (4″x6″)
$9.99ZONING 10 Pack (4″x6″)
Use this card to carry with you the three different zones and why to train in them
Threshold Heart Rate Cards (10 per Pack)
$9.99Threshold Heart Rate Cards (10 per Pack)
Get the new Threshold Training full-color cards (4.25″ by 6″) with training zone numbers on the front and threshold zones on the back
Maximum Heart Rate cards 10 pack (4″x6″)
$9.99Maximum Heart Rate cards 10 Pack (4″x6″)
Use these small sized cards for each of your different sport-specific maximum heart rate activities.
Food Zones Chart (10 per Pack)
$2.99Food Zones Chart (10 per Pack)
Buy a stack and pass them out to your friends and family with the suggestion that you want to help them eat a more nutritious diet
ZONING Top of Blue/Top of Yellow Field Test Packet (4 Cards)
$9.95ZONING Top of Blue/Top of Yellow Field Test Packet (4 Cards)
The easy-to-carry packet includes 3 full-color cards (4.25″ by 6″) with training zone numbers on the front and threshold zones on the back
Threshold Field Test Packet (4 Cards)
$9.95Threshold Field Test Packet (4 Cards)
There are three different field tests for threshold with a workout card to match.
Sub Max Testing Packet (10 Cards)
$9.95Sub Max Testing Packet (10 Cards)
For each of the nine different sub-max tests, there is an individual card that gives you the protocol on the front and the scoring on the back of the card for the test
Fitness Testing and Measurement Packet (10 Cards)
$9.95Fitness Testing and Measurement Packet (10 Cards)
This packet of 10 cards includes 9 fitness test cards (workouts) plus one maximum heart rate with zones on the back card
Emotional Fitness Training Cards (4″x6″)(10 per Pack)
$9.99Emotional Fitness Training Cards (4″x6″)(10 per Pack)
Useful for anyone who wants to get emotionally fitter, the card shows the five different emotional zones and what happens in each of them.
ZONING, Fitness in a Blink, Wall Chart
$20.00ZONING, Fitness in a Blink, Wall Chart
This full color wall chart can be displayed in every cardio room at your facility, home, or school.
Heart Zones “The Zones” Wall Chart
$19.95Heart Zones Wall Chart
This full color chart is excellent to get to the “heart” of cardio training because it tells you what happens within each of the five heart zones
Maximum Heart Rate Wall Chart
$19.95Maximum Heart Rate Wall Chart
This bright colorful new full color chart can adorn the wall of your workout area, health club, indoor cycling studio, or anywhere that you want the message to train in the max zones to be displayed.
Threshold Wall Chart Jumbo Size
$19.95Threshold Wall Chart Jumbo Size
This attractive jumbo size full color wall chart is the heart of the Threshold Training System because it shows you what happens in each of the five different intensity zones.