Lessons From The Heart

My journey as the pioneer of using heart rate sensors in the school setting begin in 1980. Since than I have been asked so many times: “Why do you think using heart rate sensors is so important”?  Since the first few months of this journey utilizing heart rate sensors, the most important reason I realized was that I knew I wasn’t “guessing” anymore when I would encourage students to either go faster or slow down. Before having access to wearable technology it was especially haunting each fall and spring when all 550 of my middle school students ran the mile, and then later, complete the 20 meter cardio test.

“Millennials Are Doing it Their Way”

HEART ZONES CEO, SALLY EDWARDS, SHARES BOUTIQUE STUDIO TRENDS Heart Zones Founder and CEO, Sally Edwards, recently flew to the East Coast to explore seven different boutique studios across Boston and New York City. As boutique studios are currently trending—especially with younger demographics like millennials—Edwards wanted to see what all the hype is about. During…